About Kim

Kim has been practicing and teaching yoga for over 25 years.  She qualified with Yoga Alliance in 2002 at Yoga Arts, Byron Bay, Australia then took further training at Frog Lotus Yoga in Massachusetts U.S.A teaching Hatha, Vinyasa, Yin, Yoga Nidra and with specialist populations, pregnancy, postnatal, menopause and  is also a level 3 mat Pilates instructor. .  She is currently enrolled on the Birthlight Well Woman training to help and support women.

During the pandemic Kim qualified as a level 3 Mat based Pilates teacher but has been a qualified fitness instructor since 1990.

Kim is a qualified level 3 Pre and Postnatal teacher and offers pregnancy and birth preparation classes  in Dorchester Dorset  http://www.dorchesteryoga.co.uk

She offers general Yoga and Pilates  classes in the Dorchester area doing 1-1 and group settings and at her private garden studio in Piddlehinton. Small bespoke classes in a purpose built studio with under floor heating in a tranquil setting. She is frequently asked to teach for private functions and charity events.

Kim has previously been a yoga teacher for Park Yoga offering free yoga outdoors and ran retreats overseas.

She is also a Hypnobirthing  practitioner and can offer classes to couples looking for a bespoke birth preparation course.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.

 

B.K.S Iyengar